Services
Individual Therapy
Individual therapy can be helpful in addressing a myriad of difficulties through a therapeutic relationship characterized by trust, understanding, authenticity, safety, and compassion.
Areas addressed: Anxiety, OCD, Trauma, Interpersonal problems, Perinatal mental health (i.e., anxiety/depression, TTC, loss, adoption, identity after baby), Parenting, and Life transitions.
Intake session: 60 mins | $180
Subsequent sessions: 45 mins | $160
Couples Therapy
Couples therapy can be a useful way for partners to identify any unhelpful patterns within their relationship, learn new ways of interacting with one another, improve understanding and compassion for one another, and improve communication and conflict resolution skills.
Areas addressed: Communication skills, Parenting, Intimacy, Boundaries, Pre-marital, Pre-conception and Perinatal, and Life transitions.
Each session: 60 mins | $180
I am an in-network provider with Aetna through Alma. To use your in-network benefits for individual therapy, please schedule a consultation with me through Alma. If you have insurance through another carrier and would like to use your out-of-network benefits, I can provide you with a superbill to submit to your insurance company to receive reimbursements. Mentaya simplifies this process by checking your out-of-network mental health benefits and submitting these claims to get you up to 80% back on your therapy fees. For more information, check out their website.
